If you know me at all, you know I love a spreadsheet. There’s just something about sorting data into rows and columns that appeals to me. And a spreadsheet that tracks my personal progress toward a goal is just irresistible. So, naturally, I was drawn to #GoTheDist when I read it about it over at I Go Through Life in Inches and Pounds. (Detailed instructions on how to join are available there.)
I love the simplicity of it. Pick a quantifiable fitness goal. Break it down into quarterly increments. Then, chip away at it, a day a time, while the spreadsheet does the math and lets you know where you are. And you can see who else has joined and support each other.
My goal for 2013 is to run/walk 365 miles. This was also my goal in 2012, and I was on track until November, when I was sidelined first by the Endless Cough and then by gallbladder surgery. Here’s to a happy and healthy 2013.